The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes

The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes This is good if you d like to eliminate sugar and flour from your diet And many of the main dish and side dish receipes are good, even for people without dietary restrictions The author is the chef of a well known Vancouver BC restaurant, and has many years of cooking and teaching experience It shows. Cook Well Eat Well That S Always Been My Philosophy, Karen Barnaby Says I Ve Just Translated It Into Low Carbing Anyone Who Is Currently On Or Contemplating Embarking Upon One Of The Many Low Carb Diets Will Find The Low Carb Gourmet To Be A Goldmine Of Recipes, Tips, And InspirationThe First Sophisticated Low Carb Cookbook On The Market From Acclaimed Chef Karen Barnaby, Who Has Lost Pounds Through Low Carb EatingOver The Past Few Years, Low Carb High Protein Diets Have Changed The Way America Eats But How Much Steak, Bacon, And Cheese Can A Person Eat Low Carbers Have Been Looking For A Cookbook That Will Give Them The Variety, Sophistication, And Sublime Taste Sensations That The True Food Lover Craves And Yet Will Allow Them To Reap The Weight Loss And Health Benefits Of Low Carb EatingIn The Low Carb Gourmet, Award Winning Canadian Cookbook Author Karen Barnaby, Executive Chef Of The Famed Fish House In Vancouver, Applies Her Carb Cutting Techniques To Sophisticated Dishes, Including Soups, Snacks, Sauces, Main Dishes, And Even Spectacular Sweets The Recipes Range From Prawns With Peppery Garlic Vinaigrette, Guacamole, And Pancetta Wrapped Salmon With Red Wine Butter To Beef Salad With Creamy Horseradish Dressing, Daikon Radish, Chinese Cabbage And Tofu Soup, Pumpkin Cheesecake, And Tiramisu The Author Reveals Some Secrets To Low Carb Shopping And Offers Expertadvice On Meal Planning For Special Occasions Great book with great recipes for someone on a Low Carb High Fat diet It s hard to find books that are low carb that aren t doing high protean and low fat I m on a High fat and moderate protean diet and feel great doing so and I think this book can be thanked for it It s helped me rethink how I make things, when I am craving Lasagna I don t cheat I reach for this book The recipes are easy to follow along and taste great. The recipes in this book are very tasty If you can t do wheat or sugar, check it out literally from the library, becuase it s impossible to find a copy under 50. A lot of good suggestions in here and clear directions Now I have things to eat on this diet A STAPLE of my low carb cooking shelf Some of the recipes didn t come out, others I had to tweak, but overall I have to rate this book as revolutionary and inspiring. I was excited about this one, but ultimately sort of let down Not enough photography, too much Splenda. Some nice recipes but HATE that she includes Splenda as an ingredient Would not have bought the book had I known. Contains chapters on What s for Breakfast Cheesecake pancakes Omega Waffles Little Nibbles Dips Five spice sesame walnuts Prawns w peppery garlic vinaigrette Soups Italian egg drop parmesan Escarole w turkey meatballs Salads Dressings Mom s cauliflower salad Pine nut w parsley salad Vegetables Buttered sesame kale Scalloped Savoy cabbage Fish Baked halibut w lemon basil vinaigrette Fresh salmon cakes Chicken Turkey simple chicken w coconut curry 90 minute miracle turkey Beef, Pork Lamb Keema spiced ground beef Donald s deep dish pizza quiche Pork shitake mushroom meatballs Sauces Condiments Fontina parmesan cheese sauce Aioli Desserts Lime angel custard Vanilla panna cotta Recipe Nutrients at a GlanceIndexI found this cookbook to basically uninspiring not only the recipes but the lack of color photographs.I am a very adventurous eater, but many of these recipes put me off, ESPECIALLY the desserts I refuse to substitute sugar for chemicals of any type I also will not eat soy as much of it is now a Monsanto GMO product Honestly does Tofu Roni Cheese sound appetizing to you I thought not By all means borrow it from the library, but don t waste your money purchasing it unless you get such a deal on it that you just Can NOT pass it by

Is a well-known author, some of his books are a fascination for readers like in the The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes book, this is one of the most wanted Karen Barnaby author readers around the world.

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  • Hardcover
  • 328 pages
  • The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
  • Karen Barnaby
  • English
  • 27 May 2017
  • 9781579549909

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