The XX Brain

The XX Brain In The XX Brain, Lisa Meticulously Guides Us In The Ways We Can Both Nourish And Protect Ourselves, Body And Mind, To Ensure Our Brains Remain Resilient Throughout Our Lives From The Foreword By Maria Shriver The First Book To Address Cognitive Enhancement And Alzheimer S Prevention Specifically In Women And To Frame Brain Health As An Essential Component Of Women S HealthIn This Revolutionary Book, Dr Lisa Mosconi, Director Of The Women S Brain Initiative At Weill Cornell Medical College, Provides Women With The First Plan To Address The Unique Risks Of The Female BrainUntil Now, Medical Research Has Focused On Bikini Medicine, Assuming That Women Are Essentially Men With Breasts And Tubes Yet Women Are Far Likely Than Men To Suffer From Anxiety, Depression, Migraines, Brain Injuries, And Strokes They Are Also Twice As Likely To End Their Lives Suffering From Alzheimer S Disease, Even When Their Longer Lifespans Are Taken Into Account But In The Past, The Female Brain Has Received Astonishingly Little Attention And Was Rarely Studied By Medical Researchers Resulting In A Wealth Of Misinformation About Women S Health The XX Brain Confronts This Crisis By Revealing How The Two Powerful X Chromosomes That Distinguish Women From Men Impact The Brain First And Foremost And By Focusing On A Key Brain Protective Hormone EstrogenTaking On All Aspects Of Women S Health, Including Brain Fog, Memory Lapses, Depression, Stress, Insomnia, Hormonal Imbalances, And The Increased Risk Of Dementia, Dr Mosconi Introduces Cutting Edge, Evidence Based Approaches To Protecting The Female Brain, Including A Specific Diet Proven To Work For Women, Strategies To Reduce Stress, And Useful Tips For Restorative Sleep She Also Examines The Controversy About Soy And Hormonal Replacement Therapy, Takes On The Perils Of Environmental Toxins, And Examines The Role Of Our Microbiome Perhaps Best Of All, She Makes Clear That It Is Never Too Late To Take Care Of Yourself The XX Brain Is A Rallying Cry For Women To Have Full Access To Information Regarding What Is Going On In Their Brains And Bodies As Well As A Roadmap For The Path To Optimal, Lifelong Brain Health

Is a well-known author, some of his books are a fascination for readers like in the The XX Brain book, this is one of the most wanted Lisa Mosconi author readers around the world.

❮Read❯ ➬ The XX Brain Author Lisa Mosconi – Ultimatetrout.info
  • Hardcover
  • 368 pages
  • The XX Brain
  • Lisa Mosconi
  • 07 January 2018
  • 9780593083116

10 thoughts on “The XX Brain

  1. says:

    Excellent and informative book about caring for your brain health as a woman Empowering and inspiring, I will keep this book as a reference for years to come.

  2. says:

    Well informed, easy to read Covers women being underserved and under researched in medical and pharmaceutical science Emphasis on preventative medicine A great read for all ages, early the better too.

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